Also known as “the king of nuts”, red dates are great for their rich nutritional value. Almost 80 times higher in Vitamin C than grapes and apples, red dates are also filled with Vitamin A, Vitamin B1, Vitamin B2, protein, calcium, phosphorus, iron and magnesium. This vitamin-packed snack makes our Red Dates Walnut Cookies great for those who are looking for a healthy snack this festive season!
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